Resources

Note, we are not licensed mental health professionals, if you are needing help dealing with a mental health issue please contact the appropriate licensed professional.  If you believe you or someone you know are in imminent danger please dial 911.  While the resources on this page are for reference and we strive to only provide reputable sources on our page, we can not guarantee the quality of these third parties.  Some links may be part of an affiliate program and we may therefore get a small percentage of any purchase or subscription made through those links. That being said, if  you find or have negative experiences with any of the links please let us know so that we can continue to evaluate the resources we provide on our page.

​General Information

What's the Difference Between Therapy and Coaching?
Counseling vs. life coaching - Coaching Today
New Research Finds Coaching to Be on Par with Therapy - Psychology Today
Is it Therapy? Is it Coaching? Does it Matter? - Psychology Today