Services
Coaching
With a background in public safety, IT, emergency response, and shelter management, I have been fortunate enough to help many people overcome tragedy, discover purpose, make positive changes in their lives, improve their relationships, and become better versions of themselves. I have had the privilege of working with troubled children, adults who lacked direction as children and are now struggling to find their way, successful entrepreneurs searching for purpose, and C-level executives seeking better ways to connect with their employees. Through my experiences, I have come to understand why some companies are unable to retain their best staff and clients, despite hiring the most talented individuals in their field. A counselor I once worked with inspired the philosophy that I base my coaching and mentoring on:
I am willing to assist you with whatever you are currently facing. My goal is to guide you through this process in a manner that will enable you to handle similar situations on your own in the future while still appreciating my advice. Let me know how I can be of service.
I am willing to assist you with whatever you are currently facing. My goal is to guide you through this process in a manner that will enable you to handle similar situations on your own in the future while still appreciating my advice. Let me know how I can be of service.
Accountability!
In my experience, I have found that lack of accountability is a major conributing factor in many issues. While it's not that people are not accountable, we all need a little help in different areas. It is surprising to see how a lack of accountability, even in areas that we feel are out of our control, can impact our lives. Hence, accountability is one of the key areas I focus on with my clients.
I believe that taking a look at any given situation with the attitude of "What is my accountability here?" can help us improve the situation and get closer to our desired outcome. When my clients set goals, I help ensure that they remain accountable to their plan so they can achieve their desired outcomes.
I believe that taking a look at any given situation with the attitude of "What is my accountability here?" can help us improve the situation and get closer to our desired outcome. When my clients set goals, I help ensure that they remain accountable to their plan so they can achieve their desired outcomes.
Spiritual Journeys
I want to start by saying that my faith is a significant part of my life. I am a devout Christian, and I hold my beliefs and values in high regard. However, I understand that not everyone shares my faith, and I respect that. If you are on a spiritual journey, I am happy to have respectful conversations about religion and beliefs. I grew up in the Catholic faith, and when I expressed an interest in exploring other religions, my childhood priest gave me valuable advice. He told me to find the path that brings me closest to God.
Lack of Control, Direction, or Purpose
Are you feeling like your life is out of control and you have no options? Do you feel stuck in your relationship or career? Let me help you discover what you have been missing and guide you to a healthier and happier version of yourself. Sometimes, we fail to recognize our true potential in our current situation and feel trapped. If you are finding yourself in this situation, let me help you find your options, get back on track, and discover the purpose that you have been looking for.
Relationships and Communication
Many people struggle with two interrelated areas: relationships and communication. This is understandable because most relationships, whether they are platonic, romantic, or business-oriented, are based on two key things: communication and trust. To build trust, we need to be accountable and communicate effectively. If we are experiencing difficulties in a relationship, it is usually due to a lack of trust from the other person. They don't feel safe speaking openly and honestly with us. We can build that trust by being vulnerable, honest, humble, sincere, and accountable in how we communicate with each other and with others.
If you need help with your relationship, I would be happy to meet with you and your partner to work through your difficulties. Please note that if I work with you as a couple, I will expect to have most of the sessions jointly, but I will also meet with each of you individually at times to gain a better understanding of your perspectives. The individual meetings create a more comfortable and conducive environment for individuals to feel more secure in openly sharing concerns and receiving feedback.
When it comes to improving communication skills, there are several techniques that we can consider. One such technique that has been most effective for me is Non-Violent Communication (NVC). In NVC, we strive to express ourselves in a non-judgmental and truthful manner and to seek mutual understanding with whom we are communicating. I am still working on mastering this skill, but I have found that practicing NVC has greatly improved my ability to communicate effectively.
If you need help with your relationship, I would be happy to meet with you and your partner to work through your difficulties. Please note that if I work with you as a couple, I will expect to have most of the sessions jointly, but I will also meet with each of you individually at times to gain a better understanding of your perspectives. The individual meetings create a more comfortable and conducive environment for individuals to feel more secure in openly sharing concerns and receiving feedback.
When it comes to improving communication skills, there are several techniques that we can consider. One such technique that has been most effective for me is Non-Violent Communication (NVC). In NVC, we strive to express ourselves in a non-judgmental and truthful manner and to seek mutual understanding with whom we are communicating. I am still working on mastering this skill, but I have found that practicing NVC has greatly improved my ability to communicate effectively.
Career Planning
Are you dissatisfied with your current employment? Do you feel like you deserve more? Are you not seeing any growth in your current company? If yes, then allow me to assist you in planning a career path. I can help you with drafting letters to your current employer, modifying your resume, creating professional profiles, and determining what educational resources you may need to explore to get into the career or position you desire.
Consulting
Throughout my career, I've accumulated diverse experience that has led me to be approached about various business ventures, management techniques, operational strategies, and professional practices. Additionally, people have sought out my advice regarding general security concepts and IT infrastructure/design.
While my coaching and counseling sessions are usually held virtually, consulting sessions may require on-site visits, discussions with multiple groups and individuals within an organization, and extensive travel. Therefore, if you're interested in consulting services, we can discuss pricing based on the specific project details.
While my coaching and counseling sessions are usually held virtually, consulting sessions may require on-site visits, discussions with multiple groups and individuals within an organization, and extensive travel. Therefore, if you're interested in consulting services, we can discuss pricing based on the specific project details.
Disclaimers
- I am not a licensed counselor, mental health, or healthcare professional, I am a coach. I can not diagnose or treat mental health disorders. I do believe in collaborative care and can help you find the resources you need and work with you and your mental health provider to help you achieve your desired results. For example, I don't treat anxiety or depression, but if your relationship or career is a contributing factor to those I can help look at how to improve your relationship or how to advance or change your career.
- If during the session it becomes apparent that a licensed mental health professional is needed, I will recommend seeking their assistance and provide resources for potential providers.
- When assisting a couple in their relationship, my approach will prioritize the success of the relationship over that of the individual. This could potentially require one or both individuals to make some sacrifices. Since the focus will be on the couple as a unit, I may conduct separate sessions with each member to help the relationship grow. To avoid any conflict of interest, I will not provide individual coaching to either party while the couple is receiving coaching or mentoring.
- During our sessions, I will discourage you from discussing any criminal activity, as I am not a licensed lawyer and our conversations are not confidential. Depending on the nature of the criminal activity, I may be obligated to report it to law enforcement or the courts. If questioned by law enforcement or the courts, I would be legally required to disclose any information that was discussed in relation to those crimes, as there is no client privilege in such cases.
- Before each virtual coaching session, you will be asked to provide your location in case of an emergency such as medical or suicidal situations or the need for legal intervention.
